The Handbook of Epictetus, the Stoic philosopher, separates what depends on us from what does not. Judgments and choices belong to the first sphere; wealth and reputation to the second. The question is where to direct our efforts, without treating every external outcome as a personal decision. [1][2]
His practice asks us to examine first impressions and how we choose to respond. Our own modern example: rain spoils a walk, but we can consider another plan. Complaining to the clouds remains a remarkably inefficient customer service arrangement. [2]
Take this with youTry separating the external event from the response you can choose.
Read the sources (2)
- The Enchiridion The Internet Classics Archive, MIT · accessed 8 Sept 2026
- Epictetus Stanford Encyclopedia of Philosophy · accessed 8 Sept 2026
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